He’s pulled out the rest to give you everything you need, nothing you don’t. Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The only thing standing between you and the results you want is TIME. Shaun T’s new program - Focus T25 is my most recent arrival! I am supplementing it with the Body Beast I am doing currently.